About Us
Geoffrey has spent over 40 years traveling across the globe, for both work and pleasure, logging many, many, many hundreds of flights across all continents.
Based in Sydney, Australia, he has mastered the art of long-haul travel, often taking off on some of the world’s longest sectors.
From solo adventures to traveling with a partner and even managing the chaos and joy of flying with six daughters, his Beating Jet Lag strategies come from real-world experience, not just theory. Backed by scientific research and practical insight, the tips presented in this guide have earned admiration from fellow travellers who regularly ask:
“How do you always land so fresh?”
Mission
At Beating Jet Lag, we believe travel should energize you, not exhaust you.
Our mission is to help people reset, recover, and thrive as they move across time zones, whether they’re flying for business, sport, family, or personal adventure.
We combine practical science, real-world experience, and wellness-focused strategies to offer a better way to manage jet lag. Our strategies are flexible, effective, and designed for the way people actually travel today in the 2020's.
We start with a clear, approachable guide. No jargon. No guesswork. Just smart tools and timing that work with your body, not against it.
But this is more than just a book. It’s a movement toward smarter travel.
Through our Jet Lag digital resources, we aim to give every traveler the option to arrive refreshed, focused, and ready to fully experience where they are, not spend their first few days recovering from getting there.
At Beating Jet Lag, we’re rethinking recovery. Because landing well is just as important as taking off.
Vision
Our vision is to redefine how the world recovers from travel.
We imagine a future where jet lag is no longer a frustrating side effect of movement, but a manageable and predictable part of the journey.
Through science-backed guidance, smart tools, and thoughtfully designed recovery kits, we aim to empower every traveller, from athletes and executives to families and adventurers — to land well, live well, and stay in sync with their life across any time zone.
